Mindfulness in Nature – June 1st

Mindfulness in Nature: June 1, 2019

Check in: 8:30am Program 9:00am-2:30pm. (Bring a bag lunch)

Experience mindfulness meditation outside, in a small group, being present to yourself and your relationship to nature. Learn about Mindfulness, practice sitting and lying down meditations, experience mindful eating, walking meditation, and mindful nature activities. No prior experience with meditation is necessary. Rain or shine. Group size limited.

Cost: $40

Led by Lucy Freeman, mindfulness practitioner and guide 

Click here to Register online using your credit card through PayPal.Note: PayPal is simply the vehicle we use to process credit card payments; you do not need a PayPal account. Click on the button “Pay with Debit or Credit Card” below the blue “Log In” button.If you have questions regarding the online registration process, please contact Sandy Meyer at 314.966.4686 or smeyer@mercycenterstl.org