Ongoing Classes

If you’d like to be added to our contact list to learn of programs and special events when they’re announced, please send your name and email address to Sandy Meyer.

Elderly woman doing stretching workout at yoga class

Yoga Fall/Winter 2016
Tuesdays,  August 23 — December 20
5:30—6:30 p.m.

This yoga class will build flexibility, strength, and balance. Learn stress management techniques to quiet the mind, increase concentration, and build body confidence.

Instructor: Barb Michael is the owner of Optimal Lifestyles, Inc., a health and fitness company specializing in general fitness and yoga.

Non-refundable registration: $25
Total cost, including registration: $180
Single session: $12

Contact: Agnes Brueggen, RSM

 

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