If you’d like to be added to our contact list to learn of programs and special events when they’re announced, please send your name and email address to Sandy Meyer.
Yoga Fall/Winter 2016
Tuesdays, August 23 — December 20
This yoga class will build flexibility, strength, and balance. Learn stress management techniques to quiet the mind, increase concentration, and build body confidence.
Instructor: Barb Michael is the owner of Optimal Lifestyles, Inc., a health and fitness company specializing in general fitness and yoga.
Non-refundable registration: $25
Total cost, including registration: $180
Single session: $12
Contact: Agnes Brueggen, RSM