In our culture, the idea of “accepting myself” might seem deceptively easy but there are many barriers to this process. Some are barriers that exist in our culture but many of the barriers are found inside of us.
Truly accepting ourselves has positive ramifications in healing ourselves and improving our relationships with others. And, paradoxically, accepting myself prepares fertile ground for making positive changes in myself in an atmosphere of love and compassion for this “human me.”
In this Mindful Meet Up, through discussion, mindfulness practices and journaling, we discover this path to healing.
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