In our culture, mindful speech has become subsumed by fraught exchanges and painful polarization. Sometimes this state of hurtful speech can feel overwhelming and not repairable.
In this Mindful Meet-Up, we’ll consider what our own mindful speech can contribute to our relationships and to our culture. We’ll examine guiding ideas of how we can contribute to an atmosphere of care and compassion in speech. We’ll use discussion, mindfulness practices and journaling to further understand mindful speech as an essential
part of our mindfulness practice.
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