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Mindfulness
"Each time for the first time. Each moment, the only moment." Jon Kabat-Zinn, Teacher of Mindfulness
Buddhist teacher Thich Nhat Hanh reminds us, “Mindfulness helps you go home to the present. Every time you go there, and recognize a condition of happiness that you have, happiness comes.” What daily mindfulness practice will bring you happiness this week?
Finding balance in our focus...
Will we break free from whatever keeps us from flying?
In God we have eternal life...
It's always darkest before the dawn...
How does God ignite your soul?
Enter into the silence that allows us to listen deeply.
Liberating ourselves from what binds us and holds us back.
Living simply...
In what ways are we a witness to God's presence in our lives and in the world?
Living with our whole heart.
