Yoga and Puppies

Yoga & Puppies
Saturday, June 5

Men, women and children of all ages and ability levels are welcomed at this yoga event.  We will build flexibility, strength, and balance while learning stress management and mindfulness techniques to quiet the mind, increase concentration, and build body confidence.  

Classes will be held outside on our large field located next to the upper parking lot.  Number of participants will be limited.  No walk-ins.  Please bring a yoga mat.

Our Instructor: Christa Stauder has been teaching Hatha, Vinyasa, Prenatal and Children's yoga for the last 10 years.  She is a certified doula and an Integrative Health and Nutrition Coach.  Christa is currently working St. Louis Children's Hospital as a Community Education Action Instructor.

Saturday, June 5
Yoga class - 8:30-9:30 a.m.
Puppy meet & greet - 8:15-10:15 a.m.
Rain out date will be June 19, 2021

Fee: $12

Registrations are due by noon on Friday, June 4.
Our Puppies

We are partnering with Stray Rescue of St. Louis for this event and they will be here for a Puppy Meet & Greet!  Participants will have time to visit with the puppies before and after class.  Donations to Stray Rescue will be collected at the event.  Monetary donations and items from their wish list will be accepted.  Click here to download the program flyer containing the wish list.

Participation
  •  In-person:  Participants will be required to complete a Covid-19 questionnaire and have their temperature checked, wear a mask (except for during the yoga class), and practice social distancing.  

For more information, click here to email Cheryl Kupferle or call 314-909-4651.
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